Event

Embark on a transformative journey that fuses the restorative powers of the Redwood forest with the ancient art of Qi Gong. Connect with the elements of nature and learn specific exercises to promote vitality, improve mental clarity, and strengthen the immune system. 

We will walk to powerful locations in the park and experience the energy of the elements.

In each location, we will practice Qi Gong to complement the energy of nature and nourish our internal energy. Qi Gong is an ancient healing practice that combines breath, movement, and mindfulness. Expect to feel a lessening of stress, an increase in peaceful, calm energy, and renewed appreciation for the healing power of the forest. Click here for event details.