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- Would you like to experience the peace and beauty of nature more profoundly?
- Do you want to cultivate a deeper connection with nature that will support you wherever you go?
Treat yourself to an afternoon of relaxation and rejuvenation among the redwoods!
Join this mini-retreat and discover how easy it can be to experience a deep and healing connection with nature. You’ll be guided on a peaceful journey that will skillfully blend mindful walking and stillness, exploration and reflection, solo and shared experiences. This class is brought to you by Mountain Parks Foundation. Together, we will learn simple yet powerful ways to slow down, calm our minds, and engage more mindfully with the more-than-human world. We'll discover how small shifts in awareness and actions allow us to experience greater peace, delight, and wonder when we’re out on the Earth. Expect to leave feeling relaxed and restored, with simple tools you can use to enjoy lasting benefits from time in nature and more ease in daily life. Click here for event details.
